My Blog http://www.mmaxoutephrata.com Just another WordPress site Tue, 08 May 2012 20:10:24 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Army MMAXOUT Workout http://www.mmaxoutephrata.com/2012/03/12/army-mmaxout-workout/ http://www.mmaxoutephrata.com/2012/03/12/army-mmaxout-workout/#comments Mon, 12 Mar 2012 18:38:00 +0000 admin http://www.mmaxoutephrata.com/?p=85 On 11 March 2012 the 528th Pennsylvania Army National Guard Unit was lead in a Physical Training session by Sergeant Chad Stauffer who is also a local Mmaxout instructor.

After leading the unit through a Mmaxout Interval workout multiple soldiers commented on how effective the workout was in a short amount of time.  One soldier said it was the first time they had ever enjoyed a physical training session in the Army.  The remarks also continued the next day when soldiers woke up still feeling the workout from the prior day.

MMAXOUT is designed to get everyone of any fitness level with any fitness goals in better shape.  Find a MMAXOUT location near you!

MMAXOUT Ephrata

338 N Reading Rd Ephrata

717-875-3621

MmaxoutEphrata@gmail.com

www.Mmaxout.com

]]> http://www.mmaxoutephrata.com/2012/03/12/army-mmaxout-workout/feed/ 0 MMAXOUT In The Reading Eagle http://www.mmaxoutephrata.com/2011/11/28/mmaxout-in-the-reading-eagle/ http://www.mmaxoutephrata.com/2011/11/28/mmaxout-in-the-reading-eagle/#comments Mon, 28 Nov 2011 14:34:56 +0000 admin http://www.mmaxoutephrata.com/?p=41 Check out this article from the Reading Eagle that was published over the holiday weekend!

If you or anyone you know has had similar results with MMAXOUT please send a letter to your local paper so we can get even more articles like this one out there.  If you need any help in getting a hold of your local paper we will be more than happy to help.

http://readingeagle.com/article.aspx?id=347933

 

]]> http://www.mmaxoutephrata.com/2011/11/28/mmaxout-in-the-reading-eagle/feed/ 1 Holiday Schedule http://www.mmaxoutephrata.com/2011/08/01/hello-world/ http://www.mmaxoutephrata.com/2011/08/01/hello-world/#comments Mon, 01 Aug 2011 16:36:16 +0000 admin http://69.89.27.36/?p=1 Happy Thanksgiving everyone!

Due to the holiday week we will be having special hours for Thanksgiving Day and Black Friday.

Thanksgiving day we will be holding a 6:30AM class and a 6PM class.

Black Friday we will be holding classes at 9AM and 5:30PM.

Since this holiday is also a celebration of family and friends we have decided to open the doors to anyone and everyone for these classes.  Feel free to bring you family, friends or anyone else you know that may be interested in burning off all those Thanksgiving Day calories.

We look forward to seeing you!

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