On January 1st, 2012 we will begin our Biggest Loser Program where we will have individuals compete to see who can shed the most pounds coming into the new year!
If you want to have someone hold you accountable towards your New Year’s resolution or simply need a little encouragement along your weight loss journey this will be a great way to make those extra steps.
In order to help everyone achieve their goals we will be having presentations on how to make your workouts more effective and nutrition counseling. We will be conducting weekly weight ins and there will be prizes for the 3 individuals that lose the highest % of their beginning weight.
The Schedule for January 1st is:
3:00 PM – Weight in and measurements
3:30 PM – Fitness presentation – Top 10 rules to improve your workouts
4:00 PM – Nutrition presentation – Top 10 rules to burn fat
4:30 PM – New Year, New You! Workout (Everyone, even non-members are welcome for this special holiday workout, feel free to bring your friends and family!)
1st Prize – 3 month membership and a 1 hour massage courtesy of Raisa Polischouk of European Elegance ($245 Total Value)
2nd Prize – 2 month membership ($130 Value)
3rd Prize – 1 month membership ($65 Value)
The cost for signing up for the Biggest Loser Program is $20 for the full 8 weeks in addition to the monthly Mmaxout membership fee (see Rates under The Workout tab)
The great thing about the Biggest Loser competition is that everyone ends up winning!